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Why do I feel tired after eating? Causes and prevention
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Reasons You Don’t Feel Hungry - WebMD
Witryna27 lis 2024 · It can happen for a number of reasons. As you age, your digestion slows, so you tend to feel fuller for longer. Your sense of smell, taste, or vision may also get weaker. This can make food less ... Witryna29 kwi 2024 · Pre-pandemic, meal prep was the weekend ritual I’d been following for years. I carved out an hour or two for a solid meal-prep session that set me up for the week ahead. I’d make a big batch of oats or granola for breakfast, make a big-batch WFH lunch for myself, and fully cook or at least prep a couple of dinners for my husband … Witryna1 cze 2024 · Fiber-rich foods: oatmeal, quinoa, whole grains, legumes, popcorn. Foods high in water: fruits, vegetables, soups. 4. Eat from a plate. Sometimes it’s hard to distinguish between hunger and ... fisher\\u0027s lsd test