Dancing calories burned calculator
WebOct 14, 2024 · Calories burned in an hour of pole dancing fitness class is around 281.6 kcal (this means that a person can burn 4.7 calories per minute). And Pole Dancing has an average METs value of 4.6. It means that pole dancing can be categorized into moderate-intensity aerobic physical activity. According to ACSM, Calories burned per minute = 3.5 … WebOct 14, 2024 · That is to say, calories burned pole dancing per minute = 3.5 × 4.6 × Weight(in kg) ÷ 200. For example, a 150-pound (67.5 kg) woman can burn …
Dancing calories burned calculator
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WebHow do we calculate the amount of calories burned with Hip Hop dancing? This calculation uses the MET value (Metabolic Equivalent of Task) of Hip Hop dancing. The MET value of Hip Hop dancing = 5.8. We multiply the MET value with the person\'s body weight in kilogram. Then we multiply this with 0.0175 and the duration in minutes. Web下載「Calories Burn Calculator」,即可在 iPhone、iPad 及 iPod touch 使用。 Do you don't how much calories you burn and lose weight when you do aerobics or gym or workout or running or dancing or walking etc. activities ? If you're wondering how many calories did you burn while walking, dancing, playing football, or during any ...
WebDepending on the intensity and duration of your dance workout, you can burn between 300 and 600 calories per hour. Someone weighing 180 lbs burns approximately 411 kilocalories per hour with Dancing. Fill in the … WebSep 24, 2024 · The average person will burn 300-800 calories per hour dancing. The number of calories burned will depend on your weight and the intensity and style of …
WebExercise Calculator. Estimate how many calories you burn during your workout. Then add them to your Daily Totals to see how many calories you burned. WebCalories Burned Calculator for Salsa dancing. For an individual who weighs 180 pounds, Salsa dancing burns an average of 343 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Salsa ...
WebOct 25, 2013 · Find out how many calories you burn for Cardio for Beginners: Cardio Dance. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout.
WebApr 5, 2024 · Adults ages 31 to 59 generally require fewer calories, according to the guidelines: Most females require about 1,600 to 2,200 calories a day and males require … io outlay\u0027sWebWater. Winter. Select a type of activity and enter in how long (in minutes) you did this activity. Enter your weight in kilograms (kg). Click 'calculate' for an estimation of how much energy you would use in carrying our this activity, in Calories* and in kilojules. Please note results are only a guide, as the energy you actually burn may vary ... iop1601 assignment 3 answers 2021Web300 Calories. Fast Paced. Burns. Sports Bra. Running. Miles. Hour. To burn 300 calories in 30 minutes on a treadmill, you will have to run at a medium to fast pace of around 7 miles per hour (11.5 km/h). I. ioox fortrix capsulasWebCalorie Burn Rate Calculator. The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling. Carrying your clubs when golfing burns more calories than riding in a golf cart. Your weight also affects the number of calories burned: The more you weigh, the more calories you burn. iop1601 assignment 4WebEnter your height and weight. Enter the number of minutes for any of the activities you do (1 or all) click the (+) to expand the categories. Click on calculate at the bottom of the form for your calorie calculator personal report. Knowing the number of calories you burn in conjunction with a sensible diet can help you lose or gain weight. ioox fortrixWebResults. Someone weighting 70 Kg or 154.3 lb dancing Swing burns 157.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.72 ounce or 20.4 grams of mass (fat and/or muscle). dancing Swing 3 times a week for 30 minutes will burn 0.54 pound or 0.24 Kg a month. on the market troon ayrshireWebMar 8, 2024 · The table below lists the calories burned by doing dozens of activities listed by category (such as gym activities, training and sports activities, home repair etc.) for 30 minutes. Activities and exercises include walking (casual, race, and everything in between), swimming, jogging, yoga, and many more. iop1503 questions and answers